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Title Book: Making Life Easy
Author : Christiane Northrup, M.D.
ISBN 10: 1401951473
ISBN 13: 9781401951474
Publisher : Hay House, Inc
Category : Body, Mind & Spirit / Healing / General
Languages : en
Pages : 280
File Type : PDF EPUB DOCX TEXT
File Size : 44,7 Mb
Total Download : 602
Total Read : 98


Ebook Rating

9.6

  22111 Member Vote

Description :

 <p>You know Dr. Christiane Northrup as the best-selling author of books such as <i>Women’s Bodies, Women’s Wisdom</i> and <i>The Wisdom of Menopause</i>&mdash;a beloved and trusted expert on everything that can go <i>right</i> with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well.</p><p>In this joyfully encouraging new book&mdash;as useful for men as it is for women&mdash;Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it&rsquo;s also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body &ldquo;behave.&rdquo; When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it&rsquo;s a whole new ballgame&mdash;and the first step in truly making your life easy.</p><p>Take your well-being into your own hands as you learn to:<ul><li>Untie the knots of blame and guilt that harm your health<li>Use sexual energy consciously to increase vitality<li>Balance your microbiome through healthy eating<li>Cultivate a healthy ego that serves you (not vice versa)<li>Communicate directly with the Divine<li>And much more</ul></p><p>Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career&rsquo;s worth of wisdom into one comprehensive user&rsquo;s guide to a healthy, happy, radiant life.</p>