The Art and Science of Low Carbohydrate Living - Pdf eBook Download
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Title Book: The Art and Science of Low Carbohydrate Living
Author : Jeff S. Volek
ISBN 10: 0983490708
ISBN 13: 9780983490708
Publisher : Beyond Obesity
Category :
Languages : en
Pages : 318
File Size : 50,5 Mb
Total Download : 383
Total Read : 65
Uploaded: Tuesday, 23-05-2017 New
Status: AVAILABLE Last checked: 29 Minutes ago!

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Carbohydrate restriction is commonly practiced but seldom taught. Now, the authors provide a definitive resource for low carbohydrate living. They show how carb restriction can help you manage insulin resistance, metabolic syndrome and type-2 diabetes, as well as improving blood glucose and lipids while reducing inflammation, all without drugs.

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