Poster Not Found

Read Now Download

Title Book: The Blue Zones of Happiness
Author : Dan Buettner
ISBN 10: 1426218486
ISBN 13: 9781426218484
Publisher : National Geographic Society
Category : Health & Fitness / Longevity
Languages : en
Pages : 288
File Size : 47,8 Mb
Total Download : 939
Total Read : 87

Ebook Rating


  39570 Member Vote

Description :

New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places--and shows how we can all apply the lessons of true happiness to our lives.

In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll:
- Meet the world's Happiness All-Stars--inspiring individuals whose ways of boosting well-being can influence your home and community as well.
- Discover the three strands of happiness--pleasure, purpose, and pride--that weave together in different ways in the world's happiest places.
- Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness--and then find practical steps to make those changes.
- Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book.
- Boost your own happiness with the Happiness Power 9--Buettner's final assessment of the most important lessons to be learned from the world's happiest people and places.