The Sugar Smart Diet - Pdf eBook Download
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Title Book: The Sugar Smart Diet
Author : Anne Alexander
ISBN 10: 1623362792
ISBN 13: 9781623362799
Publisher : Rodale
Category : Health & Fitness / Diet & Nutrition / Diets
Languages : en
Pages : 304
File Size : 42,5 Mb
Total Download : 767
Total Read : 47
Uploaded: Thursday, 27-04-2017 New
Status: AVAILABLE Last checked: 20 Minutes ago!

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Shrink your sugar belly and find your path to optimum health!

Sugar—public health enemy #1 or an innocent indulgence? The Sugar Smart Diet, from Prevention—the leading healthy lifestyle brand in the US—has the answer. The powerful, proven 32-day plan helps you conquer cravings, gain energy, slash your risk of heart disease and diabetes, and drop pounds like never before—all while reclaiming the pure pleasure of sugar. You will:

  • Lose up to 16 pounds and 16 inches in just 32 days
  • Lower cholesterol, triglycerides, and blood pressure
  • Never feel hungry
  • Discover surprising sugar bombs along with healthy sugar swaps
  • Indulge in 50 delicious sugar-smart recipes
  • Learn how to enjoy sugar without triggering fatigue or weight gain or increasing the risk of diabetes, heart disease, and other ailments

Discover how all this and more is possible when you get smart about sugar!

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